With the daily life we are in now days, getting pregnant is
not always as easy or quick as most people think it will be. With so much
attention paid to birth control in the media, it almost seems like the moment a
woman tries to conceive, it would happen instantly. Sadly, that is often not
the case, and the process can end up being long, tiresome and even frustrating
for some couples. To be able to become pregnant there are certain facts that
you should be aware of and use them in your lifestyle and your lovemaking,
which will dramatically increase your chances to become pregnant. Women should
avoid using medicines for this purpose because more than often, these medicines
have side effects, which are harmful for the body. Instead, a woman should
follow a natural way to get pregnant. The sexual intercourse must increased 4-5
days right after female menstruation, because in these days, women are most
likely to get pregnant. Some other precautions should also be taken as do not
let the body temperature to increase because after intercourse, the body is
likely to have an increased temperature. This can be harmful for the pregnancy.
The women should consider the pregnancy diet (1) before getting pregnant to
maintain her health. This diet should be consisted of iron, folic acid and
minerals because these are very important for body. If you used to have tea and
coffee or love to eat chocolates, cut down your habit. These things have
caffeine in a certain amount, which is not good for a pregnant woman. Smoking
is another harmful factor for pregnancy. Woman should avoid smoking cigarettes
because nicotine is disastrous for fertility process of pregnancy. Even a
pregnant woman should keep herself away from the smoke of cigarettes to cut
down the harmful effects on her pregnancy. After the 28 days period, take a
complete medical examination and if pregnancy test is positive, strictly follow
the above instructions. If reports are negative then some precautions should be
followed while making intercourse. A woman should take a rest of 6 to 10
minutes after intercourse instead of going to washroom. Apart from that, the
sperms of your partner should be tested medically. It is best to make
intercourse only for one time in two days because sperms will be more powerful.
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